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Feel calm, confident, and safe in your body & womb. This practice supports nervous-system regulation, body awareness, and self-trust β helping you soften self-doubt and stop pushing yourself.
Includes positive affirmations and stress relief.
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Already enjoyed by 1,000+ women reconnecting with their body, womb, and emotions.
Created by Joss Frank, Certified Yoga Therapist (C-IAYT)
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